13 September 2006

Meaning of Health!

OK la i think i still can run a little distance. Now that i am permanently taken off the hook for the national IPPT exams, doing exercise has sorta become something precious to myself.

Thanks to my slipped disc, i guess i grow to appreciate health more than ever.

Was tempted to join a friend in the Standard Chartered Marathon though i know i cannot. So shall be just contented to my 5km runs instead.

Do jio me for a run at school sometime ya? (but run very slow la... have to take care not to cause further injury mah) :p

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